Physical fit verse: Proverbs 12:18 There is one whose rash words are like sword thrusts, but the tongue of the wise brings healing....

Physical fit verse: Matthew 19:26 But Jesus looked at them and said, “With man this is impossible, but with God all things are...

Physical fit verse: John 14:27 “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your...

Physical fit verse: Luke 9:11 When the crowds learned it, they followed him, and he welcomed them and spoke to them of the kingdom of...

Physical fit verse: Jeremiah 33:6 “Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of...

Check out Dakota's take on today's workout! Physical fit verse: Jeremiah 30:17 “For I will restore health to you, and your wounds I will...

It's the start of a new week, Mason and Dakota are getting back after it! And don't forget to do your work out today! Physical fit verse:...

Mason and Dakota are taking a break today and you should too! Physical Workout: Today is Sunday and we will rest. Mental fit verse: Psalm...

Mason and Dakota made a bet today. Who will win? Physical fit verse: Isaiah 58:11 And the Lord will guide you continually and satisfy...

It's cardio day! Find out how Mason and Dakota are doing their cardio! Physical fit verse: Isaiah 41:10 “Fear not, for I am with you; be...