• Matt

40 Day Fitness Challenge-Day 9

Check out the latest workout video from Mason. You can find the calorie counter Mason talks about at this link: https://www.calculator.net/calorie-calculator.html


1 view0 comments

Recent Posts

See All

40 Day Fitness Challenge-Day 40

Physical fit verse: Psalm 119:93 I will never forget your precepts, for by them you have given me life. Physical Workout: Today is the final day and we will rest. Mental Fit Verse: Philippians 4:

40 Day Fitness Challenge-Day 39

Physical fit verse: Philippians 4:19 And my God will supply every need of yours according to his riches in glory in Christ Jesus. Physical Workout: Upper Body & Lower Body Burpees 3 sets of 7X Jum

40 day fitness challenge-Day 38

Physical fit verse: Psalm 28:7 The Lord is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him. Physical Workout: Core Workout