Mason and Dakota are taking a break today and you should too! Physical Workout: Today is Sunday and we will rest. Mental fit verse: Psalm...

Mason and Dakota made a bet today. Who will win? Physical fit verse: Isaiah 58:11 And the Lord will guide you continually and satisfy...

What mischief are Mason and Dakota up to today? Check it and out and enjoy today's fitness challenge! Physical fit verse: Genesis 1:29...

Enjoy some rest today and we'll see you on Wednesday after the long weekend!

Don't forget to pull out your list from yesterday and contact someone who has made an impact on that list!

Find out about today's Thankful Challenge and don't forget to take part! It will help you out tomorrow!

Check out the latest workout video from Mason. You can find the calorie counter Mason talks about at this link:...

Check out today's workout from Mason!

Check out today's fitness video from Mason and below are the links to the tools he mentions! Calorie Calculator:...