top of page
Search
  • Matt
    • May 12, 2020
    • 1 min read

40 Day Fitness Challenge-Day 1

Check out today's fitness video from Mason and below are the links to the tools he mentions!

Calorie Calculator: https://www.calculator.net/calorie-calculator.html Calorie/activity tracker: https://www.myfitnesspal.com/ Activity tracker: https://runkeeper.com/


24 views0 comments

Recent Posts

See All

Physical fit verse: Psalm 119:93 I will never forget your precepts, for by them you have given me life. Physical Workout: Today is the final day and we will rest. Mental Fit Verse: Philippians 4:

Physical fit verse: Philippians 4:19 And my God will supply every need of yours according to his riches in glory in Christ Jesus. Physical Workout: Upper Body & Lower Body Burpees 3 sets of 7X Jum

Physical fit verse: Psalm 28:7 The Lord is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him. Physical Workout: Core Workout

bottom of page