Guard my soul and deliver me; do not let me be ashamed, for I take refuge in You. —Psalm 25:20
Prayer Focus: Pray that God will help you to focus on the positives of your spouse and not the things that bother you.
Journal Focus: When you started dating you were enamored with all the good of your spouse. Once you married, you may have started to obsess with all of their shortcomings. Think about at least three things that caused you to fall in love with your spouse and three things that you now obsess negatively about. Journal about them. Once you get done, go talk to your spouse about how you still love one of the positive traits.