He who is slow to anger is better than the mighty, and he who rules his spirit, than he who captures a city. —Proverbs 16:32
Prayer Focus: The Love Dare says “Love is hard to offend and quick to forgive.” God make me someone that is hard to offend and forgives quickly.
Journal Focus: “People who are irritable are locked. loaded, and ready to overreact.” Write about people you know like this and how you can have this attitude at times when you get into arguments with your spouse. What is an easier resolution or exit strategy from these fights/problems.